<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Restart Your Heart - Because Love is Worth the Risk &#187; Awaken Consciousness</title>
	<atom:link href="http://restartyourheart.com/category/awaken-consciousness/feed/" rel="self" type="application/rss+xml" />
	<link>http://restartyourheart.com</link>
	<description>Integrative Life Coaching with Mindie Kniss &#124; Phoenix, Arizona</description>
	<lastBuildDate>Fri, 10 Feb 2012 02:53:32 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='restartyourheart.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/3da3f294eebd7d0f54c59cae38055c80?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Restart Your Heart - Because Love is Worth the Risk &#187; Awaken Consciousness</title>
		<link>http://restartyourheart.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://restartyourheart.com/osd.xml" title="Restart Your Heart - Because Love is Worth the Risk" />
	<atom:link rel='hub' href='http://restartyourheart.com/?pushpress=hub'/>
		<item>
		<title>Kniss on Mindfulness</title>
		<link>http://restartyourheart.com/2011/02/18/kniss-on-mindfulness/</link>
		<comments>http://restartyourheart.com/2011/02/18/kniss-on-mindfulness/#comments</comments>
		<pubDate>Fri, 18 Feb 2011 17:33:40 +0000</pubDate>
		<dc:creator>Mindie Kniss</dc:creator>
				<category><![CDATA[Awaken Consciousness]]></category>
		<category><![CDATA[Kniss Integrative Coaching]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[awesomeness fest]]></category>
		<category><![CDATA[elephant]]></category>
		<category><![CDATA[ellen langer]]></category>
		<category><![CDATA[finer minds]]></category>
		<category><![CDATA[jon kabat-zinn]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[rock climbing]]></category>

		<guid isPermaLink="false">http://mindiekniss.com/?p=555</guid>
		<description><![CDATA[A talk I presented in Costa Rica last December on Mindfulness&#8230;  plus a simple tool to re-center in the NOW. Many thanks to the folks at MindValley and FinerMinds for the recording.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=555&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>A talk I presented in Costa Rica last December on Mindfulness&#8230;  plus a simple tool to re-center in the NOW.</p>
<span style="text-align:center; display: block;"><a href="http://restartyourheart.com/2011/02/18/kniss-on-mindfulness/"><img src="http://img.youtube.com/vi/GHTi0KwwiWs/2.jpg" alt="" /></a></span>
<p>Many thanks to the folks at <a href="http://mindvalley.com" target="_blank">MindValley</a> and <a href="http://finerminds.com" target="_blank">FinerMinds</a> for the recording.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/restartyourheart.wordpress.com/555/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/restartyourheart.wordpress.com/555/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/restartyourheart.wordpress.com/555/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/restartyourheart.wordpress.com/555/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/restartyourheart.wordpress.com/555/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/restartyourheart.wordpress.com/555/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/restartyourheart.wordpress.com/555/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/restartyourheart.wordpress.com/555/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/restartyourheart.wordpress.com/555/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/restartyourheart.wordpress.com/555/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/restartyourheart.wordpress.com/555/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/restartyourheart.wordpress.com/555/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/restartyourheart.wordpress.com/555/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/restartyourheart.wordpress.com/555/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=555&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://restartyourheart.com/2011/02/18/kniss-on-mindfulness/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fc5b32f37db2482cdb8a4c16cd71e90c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mindie</media:title>
		</media:content>
	</item>
		<item>
		<title>The Primal Brain as an Overprotective Parent</title>
		<link>http://restartyourheart.com/2010/04/07/the-primal-brain-as-an-overprotective-parent/</link>
		<comments>http://restartyourheart.com/2010/04/07/the-primal-brain-as-an-overprotective-parent/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 21:48:24 +0000</pubDate>
		<dc:creator>Mindie Kniss</dc:creator>
				<category><![CDATA[Awaken Consciousness]]></category>
		<category><![CDATA[Kniss Integrative Coaching]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[overprotective parent]]></category>
		<category><![CDATA[primal brain]]></category>

		<guid isPermaLink="false">http://mindiekniss.com/?p=437</guid>
		<description><![CDATA[This week&#8217;s Kniss Connection episode:  How our primal brain&#8217;s advice can keep us small&#8230;.  If we let it!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=1069&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This week&#8217;s Kniss Connection episode:  How our primal brain&#8217;s advice can keep us small&#8230;.  If we let it!</p>
<span style="text-align:center; display: block;"><a href="http://restartyourheart.com/2010/04/07/the-primal-brain-as-an-overprotective-parent/"><img src="http://img.youtube.com/vi/GgYHN1X56bQ/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/restartyourheart.wordpress.com/1069/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/restartyourheart.wordpress.com/1069/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/restartyourheart.wordpress.com/1069/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/restartyourheart.wordpress.com/1069/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/restartyourheart.wordpress.com/1069/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/restartyourheart.wordpress.com/1069/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/restartyourheart.wordpress.com/1069/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/restartyourheart.wordpress.com/1069/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/restartyourheart.wordpress.com/1069/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/restartyourheart.wordpress.com/1069/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/restartyourheart.wordpress.com/1069/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/restartyourheart.wordpress.com/1069/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/restartyourheart.wordpress.com/1069/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/restartyourheart.wordpress.com/1069/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=1069&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://restartyourheart.com/2010/04/07/the-primal-brain-as-an-overprotective-parent/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fc5b32f37db2482cdb8a4c16cd71e90c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mindie</media:title>
		</media:content>
	</item>
		<item>
		<title>Pray Rain</title>
		<link>http://restartyourheart.com/2010/02/01/pray-rain/</link>
		<comments>http://restartyourheart.com/2010/02/01/pray-rain/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 14:00:55 +0000</pubDate>
		<dc:creator>Mindie Kniss</dc:creator>
				<category><![CDATA[Awaken Consciousness]]></category>
		<category><![CDATA[Kniss Integrative Coaching]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[gregg braden]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[neurons]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[rain]]></category>
		<category><![CDATA[vibration]]></category>

		<guid isPermaLink="false">http://mindiekniss.com/?p=357</guid>
		<description><![CDATA[Here&#8217;s the latest Kniss Connection video.  &#8220;Praying rain&#8221; is manifestation.  What will you manifest in your life this week?<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=357&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s the latest Kniss Connection video.  &#8220;Praying rain&#8221; is manifestation.  What will you manifest in your life this week?</p>
<span style="text-align:center; display: block;"><a href="http://restartyourheart.com/2010/02/01/pray-rain/"><img src="http://img.youtube.com/vi/-fHAjxwaQZc/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/restartyourheart.wordpress.com/357/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/restartyourheart.wordpress.com/357/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/restartyourheart.wordpress.com/357/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/restartyourheart.wordpress.com/357/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/restartyourheart.wordpress.com/357/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/restartyourheart.wordpress.com/357/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/restartyourheart.wordpress.com/357/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/restartyourheart.wordpress.com/357/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/restartyourheart.wordpress.com/357/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/restartyourheart.wordpress.com/357/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/restartyourheart.wordpress.com/357/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/restartyourheart.wordpress.com/357/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/restartyourheart.wordpress.com/357/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/restartyourheart.wordpress.com/357/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=357&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://restartyourheart.com/2010/02/01/pray-rain/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fc5b32f37db2482cdb8a4c16cd71e90c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mindie</media:title>
		</media:content>
	</item>
		<item>
		<title>Cultivating Mindfulness</title>
		<link>http://restartyourheart.com/2010/01/11/cultivating-mindfulness/</link>
		<comments>http://restartyourheart.com/2010/01/11/cultivating-mindfulness/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 10:02:28 +0000</pubDate>
		<dc:creator>Mindie Kniss</dc:creator>
				<category><![CDATA[Awaken Consciousness]]></category>
		<category><![CDATA[Kniss Integrative Coaching]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[autopilot]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[synchronicity]]></category>

		<guid isPermaLink="false">http://mindiekniss.com/?p=338</guid>
		<description><![CDATA[This week&#8217;s Kniss Connection video contains a tip to help you bring mindfulness to your everyday tasks.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=1055&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This week&#8217;s Kniss Connection video contains a tip to help you bring mindfulness to your everyday tasks.</p>
<span style="text-align:center; display: block;"><a href="http://restartyourheart.com/2010/01/11/cultivating-mindfulness/"><img src="http://img.youtube.com/vi/W2QJDk3T3CA/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/restartyourheart.wordpress.com/1055/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/restartyourheart.wordpress.com/1055/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/restartyourheart.wordpress.com/1055/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/restartyourheart.wordpress.com/1055/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/restartyourheart.wordpress.com/1055/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/restartyourheart.wordpress.com/1055/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/restartyourheart.wordpress.com/1055/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/restartyourheart.wordpress.com/1055/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/restartyourheart.wordpress.com/1055/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/restartyourheart.wordpress.com/1055/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/restartyourheart.wordpress.com/1055/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/restartyourheart.wordpress.com/1055/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/restartyourheart.wordpress.com/1055/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/restartyourheart.wordpress.com/1055/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=1055&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://restartyourheart.com/2010/01/11/cultivating-mindfulness/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fc5b32f37db2482cdb8a4c16cd71e90c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mindie</media:title>
		</media:content>
	</item>
		<item>
		<title>Do One Thing That Scares You</title>
		<link>http://restartyourheart.com/2010/01/04/do-one-thing-that-scares-you/</link>
		<comments>http://restartyourheart.com/2010/01/04/do-one-thing-that-scares-you/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 07:40:52 +0000</pubDate>
		<dc:creator>Mindie Kniss</dc:creator>
				<category><![CDATA[Awaken Consciousness]]></category>
		<category><![CDATA[Kniss Integrative Coaching]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[quotes]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[eleanor roosevelt]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[limitation]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[sonia choquette]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://mindiekniss.com/?p=334</guid>
		<description><![CDATA[This week&#8217;s Kniss Connection video:  Do One Thing That Scares You&#8230; Stepping toward success in spite of fear.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=1054&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This week&#8217;s Kniss Connection video:  Do One Thing That Scares You&#8230; Stepping toward success in spite of fear.</p>
<span style="text-align:center; display: block;"><a href="http://restartyourheart.com/2010/01/04/do-one-thing-that-scares-you/"><img src="http://img.youtube.com/vi/Q5m_O45fWQY/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/restartyourheart.wordpress.com/1054/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/restartyourheart.wordpress.com/1054/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/restartyourheart.wordpress.com/1054/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/restartyourheart.wordpress.com/1054/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/restartyourheart.wordpress.com/1054/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/restartyourheart.wordpress.com/1054/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/restartyourheart.wordpress.com/1054/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/restartyourheart.wordpress.com/1054/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/restartyourheart.wordpress.com/1054/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/restartyourheart.wordpress.com/1054/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/restartyourheart.wordpress.com/1054/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/restartyourheart.wordpress.com/1054/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/restartyourheart.wordpress.com/1054/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/restartyourheart.wordpress.com/1054/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=1054&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://restartyourheart.com/2010/01/04/do-one-thing-that-scares-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fc5b32f37db2482cdb8a4c16cd71e90c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mindie</media:title>
		</media:content>
	</item>
		<item>
		<title>Being Human</title>
		<link>http://restartyourheart.com/2009/12/28/being-human/</link>
		<comments>http://restartyourheart.com/2009/12/28/being-human/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 09:36:25 +0000</pubDate>
		<dc:creator>Mindie Kniss</dc:creator>
				<category><![CDATA[Awaken Consciousness]]></category>
		<category><![CDATA[Kniss Integrative Coaching]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[cubs]]></category>
		<category><![CDATA[kniss connection]]></category>
		<category><![CDATA[sean stephenson]]></category>
		<category><![CDATA[sox]]></category>

		<guid isPermaLink="false">http://mindiekniss.com/?p=323</guid>
		<description><![CDATA[I met my friend Sean Stephenson at his office today and couldn&#8217;t resist giving him a hard time about being a Sox fan.  I grew up on the north side of Chicago, so my allegiance remains with the Cubs, even &#8230; <a href="http://restartyourheart.com/2009/12/28/being-human/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=1052&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I met my friend <a href="http://timetostand.com/" target="_blank">Sean Stephenson</a> at his office today and couldn&#8217;t resist giving him a hard time about being a Sox fan.  I grew up on the north side of Chicago, so my allegiance remains with the Cubs, even though I haven&#8217;t followed baseball in years. Throughout our conversation Sean, being Sean, asked some super in depth questions and, while they weren&#8217;t unexpected, they still tapped into a place in me that felt fragile.  He reminded me of the normalcy of &#8220;being human.&#8221;  Apparently, it is all too easy for me to forget&#8230;</p>
<p>Hence the topic of this week&#8217;s Kniss Connection video:</p>
<span style="text-align:center; display: block;"><a href="http://restartyourheart.com/2009/12/28/being-human/"><img src="http://img.youtube.com/vi/px0xIUBvfe4/2.jpg" alt="" /></a></span>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/restartyourheart.wordpress.com/1052/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/restartyourheart.wordpress.com/1052/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/restartyourheart.wordpress.com/1052/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/restartyourheart.wordpress.com/1052/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/restartyourheart.wordpress.com/1052/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/restartyourheart.wordpress.com/1052/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/restartyourheart.wordpress.com/1052/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/restartyourheart.wordpress.com/1052/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/restartyourheart.wordpress.com/1052/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/restartyourheart.wordpress.com/1052/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/restartyourheart.wordpress.com/1052/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/restartyourheart.wordpress.com/1052/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/restartyourheart.wordpress.com/1052/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/restartyourheart.wordpress.com/1052/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=1052&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://restartyourheart.com/2009/12/28/being-human/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fc5b32f37db2482cdb8a4c16cd71e90c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mindie</media:title>
		</media:content>
	</item>
		<item>
		<title>Blog Challenge: What did you start this year that you&#039;re proud of?</title>
		<link>http://restartyourheart.com/2009/12/21/blog-challenge-what-did-you-start-this-year-that-youre-proud-of/</link>
		<comments>http://restartyourheart.com/2009/12/21/blog-challenge-what-did-you-start-this-year-that-youre-proud-of/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 20:55:43 +0000</pubDate>
		<dc:creator>Mindie Kniss</dc:creator>
				<category><![CDATA[Awaken Consciousness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[blog challenge]]></category>
		<category><![CDATA[e+r=o]]></category>
		<category><![CDATA[enneagram]]></category>
		<category><![CDATA[gwen bell]]></category>
		<category><![CDATA[jack canfield]]></category>
		<category><![CDATA[kniss connection]]></category>
		<category><![CDATA[manage stress]]></category>
		<category><![CDATA[perfectionist]]></category>
		<category><![CDATA[positive perspective]]></category>
		<category><![CDATA[success principles]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://mindiekniss.com/?p=317</guid>
		<description><![CDATA[from Gwen Bell’s Best of 2009 Blog Challenge The Question:  What did you start this year that you&#8217;re proud of? I recently started &#8220;Kniss Connection,&#8221; a weekly video series to kick start the week with a positive perspective. I spend &#8230; <a href="http://restartyourheart.com/2009/12/21/blog-challenge-what-did-you-start-this-year-that-youre-proud-of/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=317&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>from Gwen Bell’s Best of 2009 <a href="http://www.gwenbell.com/blog/2009/11/30/the-best-of-2009-blog-challenge.html" target="_blank">Blog Challenge</a></p>
<p><strong>The Question:  What did you start this year that you&#8217;re proud of?</strong></p>
<p>I recently started &#8220;Kniss Connection,&#8221; a weekly video series to kick start the week with a positive perspective. I spend a couple minutes talking about a particular topic each week; it&#8217;s quick and easily accessible.  I love the idea that, with today&#8217;s technology, there is potential to inspire and empower people all over the world.  If I can make even one person&#8217;s day a little brighter, or give them a tool to manage stress, or build rapport with others, then the whole thing is completely worth it.</p>
<p>It&#8217;s been a learning lesson for me too&#8230;  Not only am I getting to know more about video and sound editing software, but working on this project continues to poke my perfectionist buttons.  I&#8217;m a 7 on the enneagram, so I&#8217;m well aware of how easy it is to take on the negative qualities of a 1 &#8211; the perfectionist.  These videos provide a consistent opportunity to practice letting go and relaxing, instead of obsessing over every last detail of sound quality, background, what I said, etc&#8230;  I won&#8217;t even mention how long the first video took to create, with take after take, but now, it&#8217;s becoming a more fluid process.</p>
<p>Here&#8217;s the most recent video, in which I talk about an equation I learned from Jack Canfield&#8217;s Success Principles (E+R=O).</p>
<span style="text-align:center; display: block;"><a href="http://restartyourheart.com/2009/12/21/blog-challenge-what-did-you-start-this-year-that-youre-proud-of/"><img src="http://img.youtube.com/vi/5HcuZSik0WM/2.jpg" alt="" /></a></span>
<p>If you&#8217;re interested, you can subscribe to <a href="http://youtube.com/awakenconsciousness" target="_blank">my YouTube channel</a> and receive an email reminder when new videos are posted.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/restartyourheart.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/restartyourheart.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/restartyourheart.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/restartyourheart.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/restartyourheart.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/restartyourheart.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/restartyourheart.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/restartyourheart.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/restartyourheart.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/restartyourheart.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/restartyourheart.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/restartyourheart.wordpress.com/317/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/restartyourheart.wordpress.com/317/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/restartyourheart.wordpress.com/317/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=317&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://restartyourheart.com/2009/12/21/blog-challenge-what-did-you-start-this-year-that-youre-proud-of/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fc5b32f37db2482cdb8a4c16cd71e90c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mindie</media:title>
		</media:content>
	</item>
		<item>
		<title>Wake Up Women is a Bestseller!</title>
		<link>http://restartyourheart.com/2009/01/23/wake-up-women-is-a-bestseller/</link>
		<comments>http://restartyourheart.com/2009/01/23/wake-up-women-is-a-bestseller/#comments</comments>
		<pubDate>Sat, 24 Jan 2009 03:34:32 +0000</pubDate>
		<dc:creator>Mindie Kniss</dc:creator>
				<category><![CDATA[Awaken Consciousness]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[Arielle Ford]]></category>
		<category><![CDATA[bestseller]]></category>
		<category><![CDATA[Debbie Allen]]></category>
		<category><![CDATA[Loral Langemeier]]></category>
		<category><![CDATA[Terri Amos-Britt]]></category>
		<category><![CDATA[Wake Up Women]]></category>

		<guid isPermaLink="false">http://kniss.wordpress.com/?p=75</guid>
		<description><![CDATA[Wake Up Women: Be Happy, Healthy &#38; Wealthy reached the Top 10 Bestseller List at Barnes &#38; Noble this week.  The book is a compilation of inspirational writing by over 50 female coaches, doctors, entrepreneurs and investors, including Terri Amos-Britt, &#8230; <a href="http://restartyourheart.com/2009/01/23/wake-up-women-is-a-bestseller/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=75&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a title="Enlightened Family" href="http://www.enlightenedfamilyinstitute.com/index.php" target="_blank"><img class="alignright size-medium wp-image-79" title="Wake Up Women" src="http://restartyourheart.files.wordpress.com/2009/01/womenfronthigh12.jpg?w=123&#038;h=191" alt="Wake Up Women" width="123" height="191" /></a><em>Wake Up Women: Be Happy, Healthy &amp; Wealthy</em> reached the Top 10 Bestseller List at <a title="Barnes &amp; Noble" href="http://www.barnesandnoble.com/" target="_blank">Barnes &amp; Noble</a> this week.  The book is a compilation of inspirational writing by over 50 female coaches, doctors, entrepreneurs and investors, including <a title="Enlightened Family" href="http://www.enlightenedfamilyinstitute.com/index.php" target="_blank">Terri </a><a title="Enlightened Family" href="http://www.enlightenedfamilyinstitute.com/index.php" target="_blank">Amos-Britt</a>, <a title="Everything You Should Know" href="http://www.1shoppingcart.com/app/?af=778601" target="_blank">Arielle Ford</a>, <a title="Live Out Loud" href="http://liveoutloud.com/" target="_blank">Loral Langemeier</a> and <a title="Debbie Allen" href="http://debbieallen.com/" target="_blank">Debbie Allen</a>.  It includes sections on relationships, emotions, health, career, wealth and spirit.</p>
<p>My chapter, &#8220;Step by Step to Your Personal Destiny,&#8221; is in the career section.  Having met many of the women writers in this book, I am thrilled to be a part of it and encouraged by the overall success it&#8217;s seen thus far.  There is something magical about women coming together, lifting our voices (or pens) to share from our lives with the hope of encouraging and empowering other women.</p>
<p>Please order your signed copy today from the <a title="Shop" href="http://awakenconsciousness.com/shop" target="_blank">Awaken Consciousness Shop</a>!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/restartyourheart.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/restartyourheart.wordpress.com/75/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/restartyourheart.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/restartyourheart.wordpress.com/75/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/restartyourheart.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/restartyourheart.wordpress.com/75/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/restartyourheart.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/restartyourheart.wordpress.com/75/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/restartyourheart.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/restartyourheart.wordpress.com/75/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/restartyourheart.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/restartyourheart.wordpress.com/75/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/restartyourheart.wordpress.com/75/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/restartyourheart.wordpress.com/75/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=75&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://restartyourheart.com/2009/01/23/wake-up-women-is-a-bestseller/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fc5b32f37db2482cdb8a4c16cd71e90c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mindie</media:title>
		</media:content>

		<media:content url="http://restartyourheart.files.wordpress.com/2009/01/womenfronthigh12.jpg?w=194" medium="image">
			<media:title type="html">Wake Up Women</media:title>
		</media:content>
	</item>
		<item>
		<title>Tomorrow&#039;s Radio Interview</title>
		<link>http://restartyourheart.com/2008/07/29/tomorrows-radio-interview/</link>
		<comments>http://restartyourheart.com/2008/07/29/tomorrows-radio-interview/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 19:44:00 +0000</pubDate>
		<dc:creator>Mindie Kniss</dc:creator>
				<category><![CDATA[Awaken Consciousness]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[psychic radio network]]></category>

		<guid isPermaLink="false">http://kniss.wordpress.com/2008/07/29/tomorrows-radio-interview/</guid>
		<description><![CDATA[Tune in Wednesday, July 30th to my &#8220;InnerView&#8221; with Kimmie and Steve on CBS Psychic Radio Network. 10:00 am (pst)/1:00 pm (est) Listen live here: http://www.innerviews.us/index.php<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=37&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Tune in Wednesday, July 30th to my &#8220;InnerView&#8221; with Kimmie and Steve on CBS Psychic Radio Network.    10:00 am (pst)/1:00 pm (est)<br />
Listen live here:   <a href="http://www.innerviews.us/index.php">http://www.innerviews.us/index.php</a></p>
<br /><img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/restartyourheart.wordpress.com/37/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/restartyourheart.wordpress.com/37/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/restartyourheart.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/restartyourheart.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/restartyourheart.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/restartyourheart.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/restartyourheart.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/restartyourheart.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/restartyourheart.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/restartyourheart.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/restartyourheart.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/restartyourheart.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/restartyourheart.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/restartyourheart.wordpress.com/37/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/restartyourheart.wordpress.com/37/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/restartyourheart.wordpress.com/37/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=restartyourheart.com&amp;blog=16647140&amp;post=37&amp;subd=restartyourheart&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://restartyourheart.com/2008/07/29/tomorrows-radio-interview/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/fc5b32f37db2482cdb8a4c16cd71e90c?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">Mindie</media:title>
		</media:content>
	</item>
	</channel>
</rss>
